Regina Buckner has been teaching yoga since January 2014 but practicing herself consistantly since 2009. Her experience has been through private yoga sessions, health & fitness clubs, yoga studios, and corporate wellness. A E-500RYT (Registered Yoga Teacher) certified teacher through Yoga Alliance. My studies include the LIFEPOWER certification from Lifetime Fitness (200HR) under Johnny Kest and North Texas Yoga (300HR) certification under Judith Lasater. I am also a certified personal trainer through AFAA/NASM and always looking for any learning stage to improve what I love to do!
I fell in love with yoga because of the mind body connection. I knew what the principle was of mind body, but it was truly different when I got to experience that for myself! Once I discovered the connection I was hungry for more! I couldn’t get enough. I had not only discovered the mind body connection, but I was better from it! Both physically & mentally!!
My passions continued to grow and after 4 years of my own personal practice my heart was lead to teacher training. I knew I wanted to share what I had garnished on and off of my mat with the world!
My teaching style would be described as free, nostalgic, fun, always teaching alignment, yet dynamic, & something for everyone!
We are a community! Stronger together!!
S T A F F
Regina Buckner, Founder